When was the last time you celebrated yourself and all you have achieved?
Setting goals, chasing your dreams, connecting with how you want to feel every day of your life and creating the life you envision for yourself, is an amazing journey.
How often do you reflect on your journey and celebrate all you have achieved? Or do you step right into the next thing you want to do?
Our own personal self development journey is one to be enjoyed and is not something which can be rushed through. It will unfold as it is meant to, and not by force, but by love, support and encouragement.
Our internal work is not like setting a goal of losing 10 kilos, or buying a new car. It is so much more than this. It is about feeling the sexiest you have ever felt, it is about creating an abundant mindset, it about creating your life rather than reacting to your surroundings. With this internal work we can not always see the progress we have made, it is not a tangible item you can show your friends, it is a feeling inside you. It’s pride beaming from your face when you know you can stand tall and express your opinion confidently, it is about knowing when you walk out your front door you are going to show the world yourself, not a version you think everyone wants to see, but you, the true you.
This internal work can make us face issues we have had hidden for years, feelings we have supressed, behaviour which is ingrained in us. It all takes time, and I want to make sure you are giving yourself enough credit for the amazing work you are doing, and not just quickly saying but I still need to ….. (fill in the blank to suit you)
Perhaps some journaling prompts to help you see your progress.
- How do you feel about yourself today?
- What is one area in your life you know you have been working on, and list all the progress you have made?
- How do you celebrate you?
Celebrating yourself is an act of self care. You deserve a huge pat on the back, a long soak in the bath, and some huge congratulations. Each day you show up in the world, connect to yourself and create your life, deserves to be celebrated.
If you would like to share the progress you have made in an area in your life, please either comment below or jump onto the contact me page and send me a message. I would love to celebrate with you.
If you are wondering how I can best support you in creating your life where you are standing tall, confident and are showing up as you, then please head to the contact me page and let us book in a complimentary chat and see how life coaching can best support you.
(Day Twenty-One: My focus for the month of April, is to blog everyday. I am setting aside 30 minutes at the end of the day to connect with my message to share with you. The idea behind this, is to limit the overthinking, to minimise the censoring and just to connect with a theme I would like to share for the day.)